I look at old pictures of myself and wonder who she is. I remember the days before, running myself ragged for a direct deposit into my bank account every two weeks. I often wonder what my life would look like if I hadn’t awakened my gifts and uncovered my soul’s...

How do you tell the difference between Resistance and Being Out of Alignment? Start by thinking of the activity, person, circumstance, event.  Are you avoiding out of fear, irritation, or worry? Then you’re resisting.  Are you avoiding it out of intuition, a gut...

Most likely the answer is yes.  Why wouldn’t you?  Here are a few tips on how to start RIGHT NOW: 1️⃣ Build relationships, not email lists and funnels.  In my experience, what has worked the best for me is truly connecting heart to heart with as many women in business...

Hey Soul Sister-If you are a coach, guide, mentor or healer it’s so crucial that you manage your energy and monitor how much you are giving to others.If you’re like me, you love to help other people, but if you’re not being filled back up you can quickly feel deflated...

Contrast. When it shows up in your life, how are you responding to it? Do you allow it to hold you captive? Or do you embrace it so that you can grow with it?As much as I love who I have become, there is still so much that I want to be and have my soul experience. And...

I don’t get triggers very often. But when I do, I know to lean into them and to feel into them because there is a message from the Universe trying to capture my attention.Lately, the word destiny has been throwing some triggers my direction.Here’s the thing. I don’t...

Let’s call a spade a spade. Everyone knows exactly what you are up to when you spout off a practiced and rehearsed elevator speech. But more than what people know, is what they feel from this practiced pitch; dull, boring and “here we go again.” Instead of thinking of...

You might have heard me say this before, but the word mess is in message for a reason. It's not meant to be perfect and polished. It's meant to be vulnerable and raw. Because that makes it real. Your message, it's meant to bring truthbumps, triggers and tears. That’s...

I live in the moment. I’m not talking about not a fly by the seat of my pants, let’s get risky and frisky, moments. I am talking about present moments, fully feeling what is calling to me, what feels good for me and what is most aligned for me moments.  Because I...

I hear entrepreneurs say it all the time - “I don’t know what my message is.” And after digging into it with them on a deeper, energetic level, what always rises to the surface are these 2 things: What they really mean is that they don’t know how, or they don’t feel...

I learned so much in 2018 about myself and how I want to do business.   One thing that I am certain of is that Q+A is one of my absolute favorite ways to serve my community! When I am asked a question, It allows me to tap into my intuitive gifts and fully be...