Have you ever feel like your life has spiraled out of control? That’s exactly how Veronica Valli felt, until she embarked on a challenging yet rewarding path to sobriety. In this riveting episode, Veronica, a revered recovery coach and psychotherapist, recounts her incredible journey from succumbing to alcohol addiction to achieving emotional and physical sobriety. A story that began on May 2nd, 2000, Veronica has managed to not only abstain from alcohol but also transform countless lives over the past two decades.

We go beyond Veronica’s story to dissect the complex emotional side of striving for an alcohol-free lifestyle. Detox isn’t merely physical. It involves addressing the psychological and emotional element – a concept that’s often overlooked. The journey to sobriety isn’t just life-altering for the person in recovery, but it also positively impacts their family and loved ones.

On a broader perspective, we delve into the significance of authenticity and emotional sobriety in the quest for an alcohol-free life. Veronica candidly shares her experience of rediscovering her authentic self and managing tough feelings without the shield of alcohol. We discuss the cultural shift steering away from alcohol, particularly with Generation Z, and the empowering realization that sobriety can unlock one’s full potential. Closing the episode on a high note, Veronica reveals how she leverages her story to assist others in finding their true genius. Veronica’s story is one laden with transformation, resilience, and hope, making it a must-listen episode. Tune in now!

 

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Veronica Valli

Veronica Valli

Recovery Coach and Psychotherapist

Veronica Valli is changing the narrative on sobriety. Continuously sober since May 2nd, 2000, and with over 20 years of experience as a recovery coach and psychotherapist, she understands that there is no ONE path to recovery.

Author of the book ‘Soberful: Uncover a sustainable, fulfilling life free of alcohol’ published by Sounds True, and co-host of the Soberful Podcast, Veronica has helped thousands of women not only recover from alcohol but also transform their lives.
Veronica teaches that alcohol is not the problem—it’s only a symptom of a deeper underlying problem. She helps women dig deep, embrace change, and become who they are meant to be. “I return people to themselves,” she says.

Veronica works with women and men all over the world through her successful and innovative online recovery programs. She developed the Soberful program into an online subscription community; Soberful Life. Now based in the US after relocating from the UK, she is married and lives on Lake Tahoe, NV, with her husband and two sons.

Instagram: @veronicajvalli

Facebook: facebook.com/groups/Soberful

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