Have you ever hit a point in your business or in your life where you completely lost your mojo unexpectedly?
Let me tell you, I had this experience last week and it about wiped me out! As entrepreneurs, we thrive when we are aligned and have clarity around our goals, desires, and the action steps we are taking. But sometimes, when we least expect it, and for reasons we may not even know, an obstacle shows up that not only sidetracks us from our dreams but sucks the energy right out of us!
I want to share with you 4 simple ways to get back on track and get your mojo back when you hit one of these periods:
- Rest! Take the time to get some extra sleep, take a nap even! It is when you surrender to the circumstance that you give yourself the opportunity to gain more insight and get back on track quicker. So often we want to push and shove to get answers and get back up, but that is the exact opposite of what is going to get you back in the saddle. Resting gourmand is like hitting to reboot button. To some, it may feel irresponsible to walk away from the situation and “rest”, but it is actually the best thing you can do for yourself and your business.
- Write it out! Whenever you are feeling stuck or unsure, get out a notebook and some pens and write out exactly how you are feeling, and what questions you have rolling around in your head. Take a few minutes to reflect on how you are feeling and let it flow on to the paper. Ask for guidance and answers, and give a few minutes of space to let some answers come in. The Universe will never leave you hanging! The answers are there, just tune in!
- Water and Exercise! Get your body up and moving and stay hydrated. (after the rest) Water is going to flush your system and the exercise gets endorphins working! All great things when you are experiencing a downswing!
- Meditate! Everyone does it in their own way, whether you realize it or not. Find a form of meditation that works for you where you find clarity and connection to the Universe. Get your mindset reset, and before you know it, you will be firing on all cylinders again!
Always know that even in these moments of frustration and fogginess, there is a bigger purpose that you might not be able to see. New desires are stirring and fresh ideas are coming. It is in the darkness that we appreciate the light.